300 Hour Yoga
Midtown Athletic Club, Rochester, NY
It is with great pleasure that we are offering for the first time, a deep dive into the philosophical underpinnings of modern postural yoga and the means to translate it into your own solid, consistent yoga instruction. This training will greatly elevate & sophisticate your appreciation of the yoga tradition through close learning of mythic texts, epic scripture, and Tantric philosophy. Simultaneously, we will refine teaching methodology to become more proficient teachers in the yoga classroom.
In addition to an emphasis on philosophy and methodology, expect more psychology of yoga, trauma awareness, and establishing a place of learning for your students that surpasses any prior training you’ve received from a single, unified source. Learn with a mentor who is permanently in Rochester, wholly dedicated & available to their students, and ready to make the commitment back to you as well.
FOR TEACHERS WITH A PREVIOUS 200 HOUR YTT. BY APPLICATION ONLY.
After completing the Midtown 300 hour program, teachers will be eligible to register as a RYT® 500 with Yoga Alliance.
DATES and TIMES
Nov 1-3, Nov 15-16, Dec 13-14
Jan 10-11, Jan 24-25, Feb 21-22
March 6-7, March 20-21, April 3-4
April 17-18, May 1-2, May 15-17, May 29-31
Jun 12-14, Jun 26-28
Fridays hours are 4-9p.
Saturdays hours are 11a-6.30p
Sundays listed will be 12pm-5pm,
plus 3 additional Sundays TBD at group's convenience. Will determine after training starts.
$4200 Midtown members
$4650 non Midtown members
(includes 2 classes/week for 8 months of training)