200 Hour Yoga 
Teacher Training

Midtown Athletic Club, Rochester, NY

It is with great pleasure that we are offering for the first time, a virtual-only yoga teacher training. This 200 hr, Yoga Alliance approved, training will greatly elevate & sophisticate your appreciation of the yoga tradition through close learning of mythic texts, epic scripture, and Tantric philosophy. Simultaneously, we will refine teaching methodology to become more proficient teachers in the yoga classroom. 

In addition to an emphasis on philosophy and methodology, expect learning about the psychology of yoga, trauma awareness, and how to be a more inclusive teacher of Yoga. 

Each Sunday, specialty topics will be presented by our Midtown Yoga team:

  • ENGAGING EXCITEMENT AT THE HEART of TEACHING

  • NUTRITION

  • MEDITATION

  • ANATOMY 1

  • MENTAL WELLNESS/RECOVERY

  • ANATOMY 2

  • RESTORATIVE/MEDITATION 2

  • ADVANCED SEQUENCING

  • SOCIAL MEDIA/BUSINESS OF YOGA

After completing the Midtown 200 hour program, you will be eligible to register as a RYT® 200 with Yoga Alliance.

Pricing:

$2850 Non-midtown members

$2400 Current Midtown

Includes two online yoga classes per week. Midtown members may attend live classes at Midtown as well.

To REGISTER, contact Randi Lattimore or call 585-461-2300

DATES and TIMES

2021

Apr 30-May 2

May 14-16

May 28-30

June 4-6

Jun 11-13

June 25-27

July 9-11

Aug 6-8

Aug 20-22

Fridays hours are 6-9pm.

Saturdays hours are 9am-1pm, AND 3-6pm

Sundays will be 10am-4pm.

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​© 2018 by Shri Vinyasa Yoga, LLC
photo credits Lisa Barker