200 Hour Yoga 
Teacher Training

Midtown Athletic Club, Rochester, NY

It is with great pleasure that we are offering a return to LIVE teacher training. This 200 hr, Yoga Alliance approved, training will refine your teaching methodology and expertise to become more proficient instructors in the yoga classroom. Simultaneously, we will greatly elevate & sophisticate your appreciation of the yoga tradition through close learning of mythic texts, epic scripture, and Tantric philosophy.

In addition to an emphasis on philosophy and methodology, expect learning about the psychology of yoga, trauma awareness, and how to be a more inclusive teacher of Yoga. 

Each Sunday, specialty topics will be presented by our Midtown Yoga team:

  • ENGAGING EXCITEMENT AT THE HEART of TEACHING

  • NUTRITION

  • MEDITATION

  • ANATOMY 1

  • MENTAL WELLNESS/RECOVERY

  • ANATOMY 2

  • RESTORATIVE/MEDITATION 2

  • ADVANCED SEQUENCING

  • SOCIAL MEDIA/BUSINESS OF YOGA

After completing the Midtown 200 hour program, you will be eligible to register as a RYT® 200 with Yoga Alliance.

Pricing:

$3200 Non-midtown members

$2900 Current Midtown members

Includes two online yoga classes per week. Midtown members may attend live classes at Midtown as well.

To REGISTER, contact Randi Lattimore or call 585-461-2300

DATES and TIMES

2021

Sept 17-19

Oct 1-3

Oct 15-17

Oct 29-31

Nov 12-14

Nov 19-21

Dec 10-12

Dec 17-19

Jan 7-9

Jan 14-16

Fridays hours are 6-9pm.

Saturdays hours are 11am-6pm

Sundays will be 10am-4pm.