200 Hour Yoga 
Teacher Training

Midtown Athletic Club, Rochester, NY

It is with great pleasure that we are offering a return to LIVE teacher training. This 200 hr, Yoga Alliance approved, training will refine your teaching methodology and expertise to become more proficient instructors in the yoga classroom. Simultaneously, we will greatly elevate & sophisticate your appreciation of the yoga tradition through close learning of mythic texts, epic scripture, and Tantric philosophy.

In addition to an emphasis on philosophy and methodology, expect learning about the psychology of yoga, trauma awareness, and how to be a more inclusive teacher of Yoga. 

Co-taught by Aimee Senise, e-RYT-500 & Erin Garvin, RYT-500.

Each Sunday, specialty topics will be presented by our Midtown Yoga team*:

  • ENGAGING EXCITEMENT AT THE HEART of TEACHING

  • NUTRITION

  • MEDITATION

  • ANATOMY 1

  • MENTAL WELLNESS/RECOVERY

  • ANATOMY 2

  • RESTORATIVE/MEDITATION 2

  • ADVANCED SEQUENCING

  • SOCIAL MEDIA/BUSINESS OF YOGA

After completing the Midtown 200 hour program, you will be eligible to register as a RYT® 200 with Yoga Alliance.

Pricing:

$3200 Non-midtown members

$2900 Current Midtown members

Includes two online yoga classes per week. Midtown members may attend live classes at Midtown as well.

To REGISTER, contact Randi Lattimore or call 585-461-2300

*Amy Aronson, Brett Richardson, Karyn Lederman, Kate Vantucci, & Randi Lattimore

DATES and TIMES

September 16, 2022 - January 16, 2023

Meets every other weekend.
 

Fridays hours are 6-9pm.

Saturdays hours are 11am-6pm

Sundays will be 10am-4pm.

More details and info can be found here: at MIDTOWN's site.